As the leading Women's Health Dietitian in the Riverland, Felicity is dedicated to supporting and empowering women through all stages of life, from infertility and pregnancy to menopause and beyond.

In a world brimming with fad-diets and misinformation, Riverland Balanced Nutrition is your trusted ally in navigating the maze of nutrition advice.

Riverland Balanced Nutrition helps you cut through the conflicting information to optimise your health, make sustainable food choices and increase your confidence. Our assessment and review appointments will help you set your own goals and have specific strategies to achieve those goals.

Meet Felicity.

Felicity Morrell is an Accredited Practicing Dietitian and has been practicing since 2011.

Felicity has worked extensively within the public health sector, and opened Riverland Balanced Nutrition in 2023 after identifying a gap in access to nutrition & dietetic services in the Riverland.

Felicity has additional training and experience in Womens Health, particularly fertility, pregnancy & hormonal conditions such as PCOS, endometriosis and perimenopause.

Felicity was born and raised in the Riverland, and returned to the region after completing her study and gaining experience interstate. Felicity and her partner are now raising their 2 young children in Loxton and enjoy the unique lifestyle that the Riverland brings.

Summary of Services.

Close up of a bowl of fruit, focusing on the cross section of a rockmelon.

Women’s health

Felicity is experienced in the nutritional management of Womens Health Conditions such as PCOS, Endometriosis, Adenomyosis and more.

fertility NUTRITION

Getting pregnant is complicated, and we understand the complexities and emotional toll that comes with trying to conceive. As a Certified Fertility Dietitian, Felicity can help you optimise your chance of conception.

Pregnancy and postPartum

Pregnancy and postpartum bring incredible changes to your body and nutritional needs. I specialise in supporting women through these transitions—helping you feel your best while nourishing both yourself and your baby.

PAEDIATRICS

Felicity is specialised in the management of fussy eating, and is here to help you achieve peaceful and happy mealtimes.

Gut health

Achieving good gut health is key - whether you’re managing a chronic condition, have generalised gut issues, or you’re looking to improve your mood, energy levels, hormones of skin health.

perimenopause / menopause

Previously widely misunderstood, Felicity understands the challenges faced by women during this phase of life. Nutrition can help manage your symptoms, prevent unwanted weight gain, and reduce risk of post-menopausal chronic disease such as diabetes and osteoporosis.

Check us out on Instagram!

@riverlandbalancednutrition

Why I Slept Terribly Last Night: Lessons in Nutrition and Sleep Last night, I made a mistake—a dietitian’s slip-up! I ate dinner late…right before bed. And I had a mid-week drink. It was for a good reason, but the outcome wasn&rsq
When we see “microwave-safe” on plastic containers, we often assume it’s safe for us too. But, this label only means the plastic won’t warp or melt during heating—it doesn’t guarantee it won’t transfer substa
Power up your afternoon with a snack that keeps you satisfied and energised! Choosing a balanced option rich in protein and fibre can help curb cravings and prevent mindless snacking. For a delicious and nutritious choice, try wholegrain toast or cra
Mallee ladies, join @womenshealthphysio.riverland and I next Monday 26th August at the Pinnaroo Lutheran Hall. We're holding 2 separate sessions. The first at 10:30am to discuss postpartum nutrition, return to exercise & pelvic floor health. If
Do you plan your lunches? If not, you’re not alone—most people make lunch decisions on the fly. But here’s a game-changer: planning your lunch can lead to healthier choices, fewer calories, and save you money by avoiding a quick tri